Group Live Online Workouts
Get stronger and improve your body shape right at home
To sign up the program
In January
All the lessons and courses are structured for home conditions and various workloads.
January
Calisthenics&functional training with Alisa Young
Improving the level of activity, physical endurance, eliminating obesity and overweight. Nutritional personal ratios, individual workouts plan and online broadcasting.
The privileges of the program:
Stay toned with minimal funds and time
  • Online Workouts
    The workouts are provided in live casts in real time.
  • Economy in time
    You don't have to waste time for the way to the gym and queues in the gym.
  • Feedback
    The working team controls the right work of all exercises.
  • Any location
    You can be in any place in the world, online access is priority.
What do you need before you start:
  • Online Access
    You can join the online workout from any device: smartphone, laptop, or smart TV.
  • Spacious Room
    The minimum space required to place a laptop or smartphone 1.5–2 meters away from you.
  • Minimal Inventory (optional)
    It’s great if you have a fitness mat and dumbbells. If not, you can replace them with a blanket or carpet and water bottles.
Our Courses
Online fitness challenge for beginners and advanced sportsmen crafted to gain confidence, strength, losing weight, gaining endurance, activity. Healthy ratios guides are provided together with vitamin guides and the biggest BONUS of the program - "Start to Save Yourself from Manipulation Techniques" - special online lesson with a guide to provide "safety plan" and tricks used by manipulators for all victims of narcissistic abuse.
"Fitness Idol" Online Challenge
259$
To sign up
Our Trainer
Certified fitness-trainer Alisa Young provides best and effective workout experience.
  • Alisa Young
    Calisthenics, bodybuilding, functional training
About the Founder
Contacts
Follow our social media, we will be happy for your feedback!
E-mail: strongbodyguide@gmail.com
Telephone: +77715934133
Все фотографии, тексты и видеоматериалы принадлежат их владельцам и использованы для демонстрации. Пожалуйста, не используйте контент шаблона в коммерческих целях.
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